Talking it Out

When the world moves at one million miles per hour, it's easy to let it take you on a ride and go with the motions. During this

When the world moves at one million miles per hour, it's easy to let it take you on a ride and go with the motions. During this holiday break, I did just that and did my best to enjoy my time as it was happening. I went to see a bunch of family, got plans figured out before the big move that Alex and I are going on (which will have already happened by the time this episode goes live) and packed. While all of this was happening, I didn't have much time to sit back and reflect on how I was feeling throughout and if I was actually happy. In this episode, I talk about what has helped me stay level-headed and calm through this hectic time. --- I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people. Follow me on Facebook, Instagram and YouTube for more content.

Welcome to Acceptable Madness! My name is Scott McKinney and I have no problem admitting that I struggle with depression, and you know what? That's okay. I like using my words as an emotional outlet to talk through whatever struggles I'm having. I hope that I can use my experiences and words to help you too in this judgement-free zone. Enjoy the show and I hope you leave happier than you were when you got here.