Mentally Preparing for the Future

Hi! I hope you're ready to sit back and relax while we talk about the future. A friend of mine recently told me that to feel bet

Hi! I hope you're ready to sit back and relax while we talk about the future. A friend of mine recently told me that to feel better about the world and their current situation, they just stopped thinking about the future, and instead focused entirely on the present. That inspired me to make this episode, where I really dive into how I look at the future, how it's probably not the most productive way to do it, but how I'm hoping to change my mindset to be a more happy individual. The future can always look scary, especially when you have so many things that you hope to accomplish in life, but taking it one step at a time, knowing that what you're doing is the best thing for you in the moment, is probably the best way to fend off those fears. Thanks for listening. --- I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people. Follow me on Facebook, Instagram, and YouTube for more content. Also, check out my book, Trying Not to Kill Myself, on Amazon!

Welcome to Acceptable Madness! My name is Scott McKinney and I have no problem admitting that I struggle with depression, and you know what? That's okay. I like using my words as an emotional outlet to talk through whatever struggles I'm having. I hope that I can use my experiences and words to help you too in this judgement-free zone. Enjoy the show and I hope you leave happier than you were when you got here.