How to Deal with Burnout

What better time is there to talk about burnout than when you're burnt out? In this episode, I talk about the constant exhaustio

What better time is there to talk about burnout than when you're burnt out? In this episode, I talk about the constant exhaustion I've been feeling that's been brought on by work, personal issues, school, raising two amazing little pets, and maintaining basic functional necessities like laundry and cooking. You know that feeling that comes around that makes you want to procrastinate everything you do while also giving you an unusual addiction to Tetris and Chess? Okay, the latter part might just be me. Nonetheless, this episode is about burnout. I hope you enjoy it. --- I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people. Follow me on Facebook, Instagram, and YouTube for more content. Also, check out my book, Trying Not to Kill Myself, on Amazon!

Welcome to Acceptable Madness! My name is Scott McKinney and I have no problem admitting that I struggle with depression, and you know what? That's okay. I like using my words as an emotional outlet to talk through whatever struggles I'm having. I hope that I can use my experiences and words to help you too in this judgement-free zone. Enjoy the show and I hope you leave happier than you were when you got here.